Posts Tagged ‘yoghurt’
It’s January 31, 2011. In a few hours, I will start with a new diet program, the Nestle Fitnesse 14 Day Program. Heard about this diet program from one of my online friends. Basically, I’ll eat Nestle Fitnesse Low Fat Whole Wheat Cereal with Low Fat Milk for breakfast and dinner, and eat one full meal in between for lunch….
]Yoghurt is a dairy product. It is made by the process of bacterial fermation of milk. The fermentation process gives the yoghurt its tanginess or hint of sour taste. According to LeafLady, yoghurt is rich in potassium, calcium, protein and B 12. Because of this, Eat Yoghurt lists reduced “gastrointestinal infections, improved immune system, greater resistance to cancer, and reduced…
I was inspired by Ate Aileen to suggest a grocery list for people who are new to cooking. I first made this list when I was in college, living alone, and just learning how to cook. Most of the recipes I made were based on food and dishes I saw on TV or have eaten somewhere. Here were some of…
